The premiere CrossFit facility in the quad-state area!
Our purpose is to provide the premiere CrossFit experience to the quad-state area, with a state of the art facility and a veteran coaching staff.
Our veteran coaching staff is experienced working with newcomers and veteran competitors alike! Let us help you reach your fitness and competition goals.
Morning & evening classes available – opportunities for any kind of schedule.
Interested in learning more about Extreme CrossFit? Try out a free class on us, and see what we can offer you!
"Extreme Crossfit has all the essential equipment needed to get a great workout: rowing machines, ropes, Olympic weights, rings, and much more. I have learned a great deal about using proper form when participating in the classes. The trainers are focused on keeping the participants injury free, and helping all of them improve their skill/strength/cardio during each session. There is plenty of friendly competition, and multiple class times to choose from. Extreme has also found a way to offer high quality classes at an affordable price."Patrick Henry
"The coaches are absolutely amazing. You won't find better anywhere else. Extreme is incredibly lucky to have them, and so are the athletes. Its an awesome Crossfit family to be a part of!"Stephanie Tarbell
"Great place to be. The coaching, programming, and atmosphere is everything you want and need in a box. Loved it here!"Kaitlynn Warr
MONDAY – FRIDAY:
5:00 AM – CrossFit
11:00 AM – CrossFit
12:00 PM – Barbell Club/ Open Gym
4:30 PM – CrossFit
5:30 PM – CrossFit/ Barbell Club
6:30 PM – CrossFit
9:00 AM – CrossFit
10:00-12:00 AM – Open Gym
WOD & Crossfit News
2-25-17 Saturday 9am Class 3 rounds for time: 400m run 5 Bar Muscle-Ups 7 Squat…
2-23-17 Thursday Recovery/Rest Day Come in to the box and have some fun! We will…
2-22-17 Wednesday For time: 40 DUs 20 Cal Row 4 Rounds of C2B “Cindy” 30…
2-21-17 Tuesday For time: 42 GHD sit-ups 21 Squat clean thrusters (clusters) 115/75# 30 GHD…
2-20-17 Monday 1: Back Squat 5×3 @ 70% every 2 minutes 2: Partner Dumbbell “DT”…
2-17-17 Friday For time 9-12-15-12-9 of: Toes to bar Box Jumps, 24/20″ Clean & jerk,…
2-16-17 Thursday 16 min AMRAP of: 10 DB Deadlifts (50/35#) 50′ DB Farmers Carry 50…
2-15-17 Wednesday CrossFit Games Open 15.4 8-Minute AMRAP of: 3 Handstand Push-ups 3 Cleans, 185#/125#…