The premiere CrossFit facility in the quad-state area!

Our purpose is to provide the premiere CrossFit experience to the quad-state area, with a state of the art facility and a veteran coaching staff.

ALL EXPERIENCE LEVELS WELCOME!

About Us

MORNING AND EVENING CLASSES!

Schedule

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BEGINNING TO EXPERIENCED

Our veteran coaching staff is experienced working with newcomers and veteran competitors alike!  Let us help you reach your fitness and competition goals.

FIT YOUR SCHEDULE

Morning & evening classes available – opportunities for any kind of schedule.

FREE INTRO CLASS

Interested in learning more about Extreme CrossFit?  Try out a free class on us, and see what we can offer you!

  • "Extreme Crossfit has all the essential equipment needed to get a great workout: rowing machines, ropes, Olympic weights, rings, and much more. I have learned a great deal about using proper form when participating in the classes. The trainers are focused on keeping the participants injury free, and helping all of them improve their skill/strength/cardio during each session. There is plenty of friendly competition, and multiple class times to choose from. Extreme has also found a way to offer high quality classes at an affordable price."
    Patrick Henry
  • "The coaches are absolutely amazing. You won't find better anywhere else. Extreme is incredibly lucky to have them, and so are the athletes. Its an awesome Crossfit family to be a part of!"
    Stephanie Tarbell
  • "Great place to be. The coaching, programming, and atmosphere is everything you want and need in a box. Loved it here!"
    Kaitlynn Warr

Schedule

MONDAY – FRIDAY:
5:00 AM – CrossFit
11:00 AM – CrossFit
12:00 PM – Barbell Club/ Open Gym
4:30 PM – CrossFit
5:30 PM – CrossFit/ Barbell Club
6:30 PM – CrossFit

SATURDAY:
9:00 AM – CrossFit
10:00-12:00 AM – Open Gym

WOD & Crossfit News

3-23-17 Thursday 1. Strength Deadlift 7×4 @ 70% 2. Conditioning 1000m max effort row

3-22-17 Wednesday “Happy Birthday, John Ciriello!” For time: 3 Rope Climbs 22 Power Snatch 95#/65#…

3-21-17 Tuesday For time: 15-12-9-6-3 Dumbbell Thrusters (50#/35#) Burpees *40 Double Unders after each round

3-20-17 Monday Complete a round every 2 min for 20 minutes: (10 rounds) 5 Chest…

3-16-17 Thursday 1: Barbell E2MOMx12 6 Squat Snatch @ 55% 2: Core 3 rounds not…

3-15-17 Wednesday Partner workout AMRAP-25: 100 cal row 80 DB deadlifts 50/35# 60 DB push…

3-14-17 Tuesday Front squats 5-5-5-5-5 each set start from the ground, post heaviest set

3-13-17 Monday SKILL DAY 3 BIG SETS NOT FOR TIME of: 5 High Box Jumps…