The premiere CrossFit facility in the quad-state area!

Our purpose is to provide the premiere CrossFit experience to the quad-state area, with a state of the art facility and a veteran coaching staff.

ALL EXPERIENCE LEVELS WELCOME!

About Us

MORNING AND EVENING CLASSES!

Schedule

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BEGINNING TO EXPERIENCED

Our veteran coaching staff is experienced working with newcomers and veteran competitors alike!  Let us help you reach your fitness and competition goals.

FIT YOUR SCHEDULE

Morning & evening classes available – opportunities for any kind of schedule.

FREE INTRO CLASS

Interested in learning more about Extreme CrossFit?  Try out a free class on us, and see what we can offer you!

  • "Extreme Crossfit has all the essential equipment needed to get a great workout: rowing machines, ropes, Olympic weights, rings, and much more. I have learned a great deal about using proper form when participating in the classes. The trainers are focused on keeping the participants injury free, and helping all of them improve their skill/strength/cardio during each session. There is plenty of friendly competition, and multiple class times to choose from. Extreme has also found a way to offer high quality classes at an affordable price."
    Patrick Henry
  • "The coaches are absolutely amazing. You won't find better anywhere else. Extreme is incredibly lucky to have them, and so are the athletes. Its an awesome Crossfit family to be a part of!"
    Stephanie Tarbell
  • "Great place to be. The coaching, programming, and atmosphere is everything you want and need in a box. Loved it here!"
    Kaitlynn Warr

Schedule

MONDAY – FRIDAY:

5am-6am CrossFit
6am-7am CrossFit
7am-8am On-RAMP (Monday, Wednesday, and Friday)
11am-12pm CrossFit
12pm-1pm Open Gym
4pm-5pm CrossFit
5pm-6pm CrossFit
6pm-7pm CrossFit
7pm-8pm On-RAMP (Monday, Wednesday & Friday)

SATURDAY:

9am-10am
10am-12pm Open GYM

WEIGHTLIFTING TEAM PRACTICE

Monday/Wednesday/Friday
5pm-7pm
Saturday
8am-11am

WOD & Crossfit News

Practice makes Perfect Teams of 2* Amrap-18 9 sync burpees 30 DUs 90′ sled pull…

“Snatch that” Team of 3 For time: 84 cal row 84 power snatch 75/55# 84…

“Calvin’s Carry” 5 rounds for time of: 200-meter farmers carry 20 deficit push-ups, hands on…

“Karen” For Time: 150 Wall-Ball Shots, 20# / 14#

“Round trip” For time: 2400m run 3 min rest 1600m run 3 min rest 800m…

8-1-17 Tuesday Olympic/Barbell Strength At 0:00 Power Cleans 5×3 Every 1:30 complete 3 reps at…

“HardCORE Cindy” AMRAP-20 of: 5 Deadlifts 185/135# 10 Toes to Bar 15 Double unders

“The Fittest Four” Teams of 4 work together, 400m run with WB 20# (team shares…