The premiere CrossFit facility in the quad-state area!

Our purpose is to provide the premiere CrossFit experience to the quad-state area, with a state of the art facility and a veteran coaching staff.

ALL EXPERIENCE LEVELS WELCOME!

About Us

MORNING AND EVENING CLASSES!

Schedule

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BEGINNING TO EXPERIENCED

Our veteran coaching staff is experienced working with newcomers and veteran competitors alike!  Let us help you reach your fitness and competition goals.

FIT YOUR SCHEDULE

Morning & evening classes available – opportunities for any kind of schedule.

FREE INTRO CLASS

Interested in learning more about Extreme CrossFit?  Try out a free class on us, and see what we can offer you!

  • "Extreme Crossfit has all the essential equipment needed to get a great workout: rowing machines, ropes, Olympic weights, rings, and much more. I have learned a great deal about using proper form when participating in the classes. The trainers are focused on keeping the participants injury free, and helping all of them improve their skill/strength/cardio during each session. There is plenty of friendly competition, and multiple class times to choose from. Extreme has also found a way to offer high quality classes at an affordable price."
    Patrick Henry
  • "The coaches are absolutely amazing. You won't find better anywhere else. Extreme is incredibly lucky to have them, and so are the athletes. Its an awesome Crossfit family to be a part of!"
    Stephanie Tarbell
  • "Great place to be. The coaching, programming, and atmosphere is everything you want and need in a box. Loved it here!"
    Kaitlynn Warr

Schedule

MONDAY – FRIDAY:
5:00 AM – CrossFit
11:00 AM – CrossFit
12:00 PM – Barbell Club/ Open Gym
4:30 PM – CrossFit
5:30 PM – CrossFit/ Barbell Club
6:30 PM – CrossFit

SATURDAY:
9:00 AM – CrossFit
10:00-12:00 AM – Open Gym

WOD & Crossfit News

12-6-16 Tuesday 1: Power Clean 4×3 singles @ 80% 2: Partner wod 10 rounds of:…

12-5-16 1) Strength Front Squats 3×3 @ 83%, every 2 min set 2) Conditioning 27-21-15…

12-3-16 Saturday 1 round of: 6 min Max Wall Balls 20/14# 4 min rest -then…

12-2-16 Friday EMOMx20 (4 rounds) 1st min – 15/12 Cal Row 2nd min – 3…

12/1/16 Thursday 1) Strength Deadlifts 5×8 UB @ 50%, 55%, 60%, 65%, 70% 2 min…

11-30-16 Wednesday Reminder: 6:30pm class is Foundations today. 5 min to work on: 3 rounds…

11-29-16 Tuesday For quality: Buy in: 3 min of DUs (150 DUs cap) -right into-…

11-28-16 Monday EMOM for as long as possible: (20 min cap) 3 Power Cleans (135/95#)…