The premiere CrossFit facility in the quad-state area!

Our purpose is to provide the premiere CrossFit experience to the quad-state area, with a state of the art facility and a veteran coaching staff.

ALL EXPERIENCE LEVELS WELCOME!

About Us

MORNING AND EVENING CLASSES!

Schedule

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BEGINNING TO EXPERIENCED

Our veteran coaching staff is experienced working with newcomers and veteran competitors alike!  Let us help you reach your fitness and competition goals.

FIT YOUR SCHEDULE

Morning & evening classes available – opportunities for any kind of schedule.

FREE INTRO CLASS

Interested in learning more about Extreme CrossFit?  Try out a free class on us, and see what we can offer you!

  • "Extreme Crossfit has all the essential equipment needed to get a great workout: rowing machines, ropes, Olympic weights, rings, and much more. I have learned a great deal about using proper form when participating in the classes. The trainers are focused on keeping the participants injury free, and helping all of them improve their skill/strength/cardio during each session. There is plenty of friendly competition, and multiple class times to choose from. Extreme has also found a way to offer high quality classes at an affordable price."
    Patrick Henry
  • "The coaches are absolutely amazing. You won't find better anywhere else. Extreme is incredibly lucky to have them, and so are the athletes. Its an awesome Crossfit family to be a part of!"
    Stephanie Tarbell
  • "Great place to be. The coaching, programming, and atmosphere is everything you want and need in a box. Loved it here!"
    Kaitlynn Warr

Schedule

MONDAY – FRIDAY:
5:00 AM – CrossFit
11:00 AM – CrossFit
12:00 PM – Barbell Club/ Open Gym
4:30 PM – CrossFit
5:30 PM – CrossFit/ Barbell Club
6:30 PM – CrossFit

SATURDAY:
9:00 AM – CrossFit
10:00-12:00 AM – Open Gym

WOD & Crossfit News

1-18-17 Wednesday 1. Barbell/Olympic EMOMx5: 1 squat snatch + 3 overhead squats @ 60% of…

1-17-17 Tuesday 3 rounds for time: 15 toes to bar 30 box jump overs 15…

1-16-17 Monday “Gwen” For weight: Clean & Jerk 15-12-9 reps Touch and go at floor…

1-14-17 Saturday 9am “Angie” For Time: 100 pullups 100 pushups 100 situps 100 air squats

1-13-17 Friday “Grace” For Time: 30 Clean and Jerks, 135# / 95#

1-12-17 Thursday “Nancy” 5 Rounds for time of: 400m Run 15 Overhead Squats, 95# /…

1-11-17 Wednesday Benchmark Week “Jackie” For time: 1000m Row 50 Thrusters, 45# 30 Pull-ups Dan…

1-10-17 Tuesday “Diane” 21-15-9 Deadlifts, 225# / 155# Handstand Push-ups