The premiere CrossFit facility in the quad-state area!

Our purpose is to provide the premiere CrossFit experience to the quad-state area, with a state of the art facility and a veteran coaching staff.

ALL EXPERIENCE LEVELS WELCOME!

About Us

MORNING AND EVENING CLASSES!

Schedule

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BEGINNING TO EXPERIENCED

Our veteran coaching staff is experienced working with newcomers and veteran competitors alike!  Let us help you reach your fitness and competition goals.

FIT YOUR SCHEDULE

Morning & evening classes available – opportunities for any kind of schedule.

FREE INTRO CLASS

Interested in learning more about Extreme CrossFit?  Try out a free class on us, and see what we can offer you!

  • "Extreme Crossfit has all the essential equipment needed to get a great workout: rowing machines, ropes, Olympic weights, rings, and much more. I have learned a great deal about using proper form when participating in the classes. The trainers are focused on keeping the participants injury free, and helping all of them improve their skill/strength/cardio during each session. There is plenty of friendly competition, and multiple class times to choose from. Extreme has also found a way to offer high quality classes at an affordable price."
    Patrick Henry
  • "The coaches are absolutely amazing. You won't find better anywhere else. Extreme is incredibly lucky to have them, and so are the athletes. Its an awesome Crossfit family to be a part of!"
    Stephanie Tarbell
  • "Great place to be. The coaching, programming, and atmosphere is everything you want and need in a box. Loved it here!"
    Kaitlynn Warr

Schedule

MONDAY – FRIDAY:
5:00 AM – CrossFit
11:00 AM – CrossFit
12:00 PM – Barbell Club/ Open Gym
4:30 PM – CrossFit
5:30 PM – CrossFit/ Barbell Club
6:30 PM – CrossFit

SATURDAY:
9:00 AM – CrossFit
10:00-12:00 AM – Open Gym

WOD & Crossfit News

9-27-16 Tuesday 1) Drop Snatch 3-3-3-3-3 *Warm up prior to the 5 working sets, with…

9-24-16 Saturday 1) 5 supersets of: 5 Snatch Grip Push Press  increase 5 Pull-ups, add…

9-23-16 Friday 1:Coaching/Skill Work Work on these movements for about 10 minutes before wod: 2×5…

9-22-16 Thursday   1: Front Squat (5×3 @ 75% every 2:30)   2: CrossFit Games…

9-21-16 Wednesday 4 rounds for time: 25 Pull-ups 25 Kettlebell swings (24 / 16 kg)…

9-20-16 Tuesday For time: 800m run 50 HSPU 100 Calories on rower 50 Wall Balls,…